Fenugreek Oil ( Pure) - 30ml

Description

Fenugreek oil is extracted from the seeds of fenugreek. Fenugreek seed (Trigonella foenum-graecum) oil has a number of potential wellness benefits, especially related to blood sugar support, skin care, acne, weight management, digestion, and hair. It has traditionally been used to help with stomach related issues. People use this oil in aromatherapy as well.

Benefits

Blood sugar support: Fenugreek oil is considered helpful in supporting a healthy blood sugar level. Studies show that using fenugreek may help support healthy blood sugar levels, which could be particularly useful for those with blood sugar fluctuations. Fenugreek is high in nutrients that may assist with proper digestion. The recommended fenugreek oil amount for this use is between 10-20 drops daily, depending on individual needs — consult your doctor before use.

Supports healthy digestion: Fenugreek is commonly used as a natural digestion aid. Taking it regularly is believed to support a healthy digestive tract, and may help with a range of digestive comfort needs.

Acne: Applying a few drops of this oil to the affected area may help support the skin's healing process. Put about 5 drops of essential oil in 5 ml of a base oil, such as jojoba oil or almond oil. Massage this blend onto the face and skin affected by acne. It may help reduce the appearance of redness around blemishes, and may help ease associated discomfort. Its antioxidant properties may also help support skin clarity.

Weight management: Some of the polysaccharides found in this oil have been linked to supporting metabolism, which may help support healthy fat metabolism as part of a weight management routine.

Respiratory comfort: This oil has traditionally been used to help support clearer breathing and respiratory comfort.

Kidney health: Fenugreek oil may help support healthy kidney function as part of the body's natural detoxification process.

Supports milk supply: This oil is sometimes recommended for nursing mothers who want to support a healthy milk supply.

Usage

There are a number of different uses for fenugreek oil, including the following:

Taking orally by mouth: You can consume this oil orally, in moderation and as per your doctor's advice, for different health conditions. For general purposes, adults can take 10-20 drops with a little water. Excess of everything is bad.

Topical moisturizer and skin cleanser: If you want to make a skin mask using this oil, some people blend 10 drops of the oil with 10 drops of almond oil or wheat germ oil, along with a scoop of yogurt, and apply this to the skin or face.

Aromatherapy & massage: This oil can be used in aromatherapy, or as a massage oil, and can be combined with other essential oils like cinnamon oil.

Caution:

The amount of fenugreek you should take each day depends on a number of factors, including your weight, age and health status. Only your doctor can tell you how much fenugreek is appropriate for you. For this reason, consult your doctor for personalized fenugreek dosage recommendations before taking this herbal supplement.

1. Allergic Reactions & Inflammation: Avoid use if you are allergic to fenugreek.

2. During Pregnancy: There are active ingredients in this oil that can affect hormonal levels, which usually isn't advisable for pregnant or nursing women.

3. Hypoglycemia: The blood sugar-lowering properties of the oil can be dangerous when consumed alongside blood sugar-lowering medication. Those with bleeding disorders may also have their condition worsened when consuming excess of this oil.