Berry Honey (Sidr Honey) - 225g

Description

Sidr Honey, or Berry Honey, is traditionally valued for liver support, digestive comfort, respiratory wellness, eye comfort, and menstrual comfort. Sidr honey may help support a healthy immune system and general vitality. This is a great natural antioxidant.

Sidr honey has historically been given as a gift to kings and dynasties. In India, Sidr honey is traditionally used mainly to support eye comfort and digestion. This is a great natural antioxidant. We assure 100% natural quality of this Berry Honey. This Sidr honey has antioxidant and antibacterial properties.

Benefits

Rich in Antioxidants

Every natural honey has different levels of ascorbic acid in it. Many honeys have 75-150 mg ascorbic acid per 100g, while others have less than 5mg per 100g. Antioxidants are important in counteracting the damage caused to the body by free radicals, which play a role in the aging process. Research has found that darker honeys have higher antioxidant properties.

Sidr honey's antioxidant levels were studied and published in Evidence-Based Complementary and Alternative Medicine in 2013. In this study, Sidr honey was tested to determine its antioxidant activity and phenolic and flavonoid content. It showed strong antioxidant activity in laboratory assays, and was found to contain beneficial phenolic compounds.

Antibacterial Properties

Some studies suggest sidr honey and manuka honey may help combat certain bacteria associated with respiratory infections. Honeys may differ in the potency of their antibacterial activity, which can affect their overall properties. Some honeys show minimal antibacterial activity, while others show more pronounced effects even when diluted significantly.

Traditional Use

Sidr honey is used in a number of Ayurvedic preparations. You can mix this with sitopaladi churna, ashwagandha powder, kaunch powder, or as advised by your physician. It can also be used to make face masks.

Usage

Can be mixed with Ayurvedic powders as advised by your physician, or used topically as a face mask.