Almond Flour for Diabetics - 900 Gms

Description

Almond Flour or Badam Atta is made from finely ground almonds and is a nutritious, gluten-free alternative to regular flour. It is a low glycemic index food with fewer carbohydrates and sugars compared to wheat flour. Almond flour is naturally rich in protein, dietary fiber, healthy fats, Vitamin E, and essential minerals, making it a wholesome choice for everyday cooking and baking.

It is made from 100% pure Californian almonds with skin and is deoiled for better storage, easy usage, and a lighter texture. Almond flour can be mixed with wheat flour in a 50:50 ratio or adjusted according to your preference.

Benefits

Great for Diabetics: Almond flour is a low glycemic index (GI) food. Compared to wheat flour, it contains fewer carbohydrates and sugars, making it a healthier flour alternative that may help support better blood sugar management.

Supports Healthy Digestion: Almond flour is rich in dietary fiber and prebiotic fiber, which supports a healthy digestive system and promotes better gut health.

Rich in Antioxidants: Almond flour contains Vitamin E, a powerful antioxidant that helps protect cells from oxidative stress caused by free radicals and supports overall wellness.

Supports Heart Health: Rich in monounsaturated healthy fats, almond flour may help maintain healthy cholesterol levels and support cardiovascular wellness.

Gluten-Free Alternative: Almond flour is naturally gluten-free, making it a suitable alternative for those looking to reduce gluten intake or explore healthier flour options.

Supports Skin Health: The presence of Vitamin E and healthy fats helps nourish the skin and supports a healthy, youthful appearance.

Nutrient Rich: Almond flour naturally provides essential nutrients including protein, fiber, Vitamin E, manganese, magnesium, copper, and phosphorus.

Usage

Almond flour can be used as a substitute for regular flour in various recipes such as rotis, bread, pancakes, cakes, cookies, smoothies, and other baked goods.

Recommended Use: Mix almond flour with wheat flour in a 50:50 ratio or use according to your preferred recipe and dietary requirements.

Store in a cool, dry place away from direct sunlight to maintain freshness.

Nutritional Value (Approx. per 28g):

• Calories: 163
• Fat: 14.2 grams
• Protein: 6.1 grams
• Carbohydrates: 5.6 grams
• Dietary Fiber: 3 grams
• Vitamin E: 35% of RDI
• Manganese: 31% of RDI
• Magnesium: 19% of RDI
• Copper: 16% of RDI
• Phosphorus: 13% of RDI

Disclaimer: The products and the claims made about specific products on this website have not been evaluated by Food and Drug Administration department and are not intended to diagnose, treat, cure or prevent disease. Please consult your doctor or dietician before making dietary changes.