Epsom Salt - 900 gms
Epsom salt is a great natural remedy for body aches, stress, inflammation. Magnesium sulfate once dissolved in water releases magnesium and sulfate ions. It is known to help with muscle recovery after intense exercise.
Add 2 cups of this salt to the bathtub/ running water.
For soaking your feet, add 1-2 cups in the tub.
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