Khus also known as poppy seeds are an annual herb with a thick waxy stem. The poppy seeds / khas khas / khus khus are cultivated in India, Russia, the Mediterranean region, Japan, China, Argentina and more. These seeds are rich in calcium, phosphorus, potassium, magnesium, carbohydrates, proteins and sodium. Khas has a lot of health benefits, so check them out.
Health benefits of Khas Khus (Poppy Seeds):
Poppy seeds play a pivotal role in boosting female fertility. They are known to remove mucus from the fallopian tubes and aid in achieving pregnancy. They may also enhance sexual desire and improve sexual health by boosting libido.
Opium Poppy is effective in inducing sleep. Known to create a calming effect, the seeds help in bringing down the stress levels. They can be consumed in the form of a tea or made into a paste and mixed with warm milk to enjoy a blessed slumber. Being rich in copper and calcium, Poppy seeds help in improving bone health. The manganese in the seeds helps in the production of the protein collagen that protects the bones from severe damage.
Khas Khas seeds are a rich source of insoluble fiber and help in strengthening the digestive system and treating constipation effectively.
Since they have a cooling effect on the body, poppy seeds are known to be a great help to treat mouth ulcers. However, only limited research is known to back this ideology.
Oleic acid, an essential component in Khus Khus, is known to control blood pressure.
The zinc and antioxidant content in this post dana help to improve vision and protects against eye diseases such as Macular Degeneration.
The potassium content in Poppy seeds helps in treating kidney stones and also prevents their re-occurrence.
Zinc is a pivotal element for thyroid glands, and thanks to their rich zinc content, Khas Khas seeds play a crucial role in helping in proper thyroid functioning.
Khas Khas seeds occupy an integral place in a diabetic's diet. The manganese in the seeds helps in the treatment of diabetes.
Since generations, Poppy seeds have been a tried and tested option to relieve pain. Many ancient medical practitioners have used the analgesic properties of Poppy seeds to comfort their patients from pain and discomfort. Some reports also suggest the consumption of Poppy tea, made by mixing the seeds in hot water, to reduce pain. The pain-relieving property is significantly high in the Opium variant of the Poppy seeds.
Prepare a paste of soaked Poppy seeds, white pepper, and hung curd and apply to your hair. Leave for half an hour and wash off. Use regularly to prevent the occurrence of dandruff.
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ingredients : Saunf, Almonds, Pumpkin Seeds, Sunflower Seeds, Flax Seeds blended with little rock sugar, menthol and herbs.
Milk thistle has been used as a natural remedy to treat liver problems, including fatty liver disease, for centuries. This Milk thistle is mainly known for its beneficial effects on the liver. Supports the liver's regeneration and creates a natural barrier against poisons. It promotes the production of bile and prevents the creation of gallstones. Maintains good health of your gallbladder.
Right from ancient times, they say eating Garlic on an empty stomach makes it a powerful natural antibiotic. It is more effective when you eat it before breakfast because bacteria is exposed and cannot defend itself from succumbing to its power. Yes, it might leave breath less-than-desirable, but these cloves can do anything from high blood pressure and heart disease to certain types of cancer.
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Reetha powder is great for hair care. It is rich in saponin which helps make your hair shiny, lustrous and healthy. It is also an excellent face cleanser.
Bird's eye chili, one of the top ten hottest chilies in the world. This Birds eye chili or Thai Chili has lot of health benefits like, controlling cholesterol, acidity, migraine, Weight loss, arthritis etc. People who gets lot of acidity after consuming normal commercial chili food can use this chili powder in moderate quantity to get rid of frequent acidity or heartburn caused by normal chilies.
Guava Leaves are power packed with antioxidants, anti-inflammatory agents, antibacterials which are very good for our stomach, digestive system and a lot of cancers including Breast cancer, Prostate cancer, and gastric cancer. Good for hair fall, obesity management or say weight loss.
Hibiscus powder or Gudhal powder can be used raw for applying on hair, it helps reduce hair fall and improve quality. It can also be used to make hibiscus tea.
Rose petals are used as a flavoring agent with ordinary (regular) tea. Rose petals can be combined with other herbs to make herbal teas. Rose flowers are used as food, also usually as a flavoring or to add their scent to food. We can use the Rose petals for making ice cream and kulfi. These rose petals can be used to make homemade Gulkand.
Kasuri Methi is dried fenugreek leaves, a special variety from Nagaur in Rajasthan. The flavor and strength in this particular variety are world famous, as great taste enhancer and health improver.
Khus also known as poppy seeds are an annual herb with a thick waxy stem. The poppy seeds / khas khas / khus khus are cultivated in India, Russia, the Mediterranean region, Japan, China, Argentina and more. These seeds are rich in calcium, phosphorus, potassium, magnesium, carbohydrates, proteins and sodium. Khas has a lot of health benefits, so check them out.
